Welcome to Rise Beyond Health’s Coaching Page

I am so thrilled that you have come this far, and ready to explore further options on improving your health, fitness, and overall lifestyle. I acknowledge you for taking this step towards a happier, healthier life, and I look forward to working with you.

My passion is to educate and empower as many people as I can to take care of themselves, to better themselves, and to live a full, long, happy life. If you are not quite sure what a health coach does, please refer back to our home page (Why Health Coach).

I have various options and packages, from one-on-one coaching to group coaching, either face-to-face or online/telephonically. I offer a 40-day, 12 week, and 6 month challenge/coaching program. To find out more on each challenge/program, head over to the link on ‘packages’ under the Coaching tab.

Or, why not book a Discovery Call!

Health Coaching

What is a Discovery Call?

A Discovery Call is for anyone wishing to explore the option of utilizing a coach for their health, fitness, and/or personal/work goals. It is a free 15 minute call, to ‘discover’ if coaching, and what type of coaching, is the right step for you, and whether I will be a good fit for your specific and individual or team requirements.

It is important for me to gather a sense of what it is you want to achieve, what your struggles/obstacles are, or what you are requiring assistance with. Therefore, I have formulated a form for you to fill out prior to our call (click the button below to fill out the form). I look forward to speaking with you.