Feedback
We found Jess & Rachel very welcoming and professional. Appointments were always on time and forward bookings were accommodating of our availability.
Kevin & Marie
We found Jess & Rachel very welcoming and professional. Appointments were always on time and forward bookings were accommodating of our availability.
Kevin & Marie
As a 55 y.o who is about to run her second half marathon with Lizl as my coach, I have found her expertise, dedication and approach, nothing short of exemplary, marked by professionalism, personalized guidance, and a genuine passion for her craft.
Her knowledge of training methodologies and fitness principles is impressive.
Whether you're a seasoned runner aiming to improve your performance or a novice seeking guidance for your first half marathon, which I was, Lizl's depth of understanding ensures that every aspect of your training is carefully considered and expertly tailored to your individual needs.
What sets Lizl apart, however, is her unwavering commitment to her clients' success. She doesn't just prescribe workouts and offer generic advice; she invests herself in each athlete's journey and has genuine care for her clients' well-being that goes beyond mere physical fitness.
Whether you're striving for a personal best or simply aiming to cross the finish line with a smile on your face, Lizl's guidance will undoubtedly elevate your journey and empower you to rise beyond your perceived limitations.
Her knowledge of training methodologies and fitness principles is impressive.
Whether you're a seasoned runner aiming to improve your performance or a novice seeking guidance for your first half marathon, which I was, Lizl's depth of understanding ensures that every aspect of your training is carefully considered and expertly tailored to your individual needs.
What sets Lizl apart, however, is her unwavering commitment to her clients' success. She doesn't just prescribe workouts and offer generic advice; she invests herself in each athlete's journey and has genuine care for her clients' well-being that goes beyond mere physical fitness.
Whether you're striving for a personal best or simply aiming to cross the finish line with a smile on your face, Lizl's guidance will undoubtedly elevate your journey and empower you to rise beyond your perceived limitations.
Natalie Jubb
Retired Policewoman
As a 55 y.o who is about to run her second half marathon with Lizl as my coach, I have found her expertise, dedication and approach, nothing short of exemplary, marked by professionalism, personalized guidance, and a genuine passion for her craft.
Her knowledge of training methodologies and fitness principles is impressive.
Whether you're a seasoned runner aiming to improve your performance or a novice seeking guidance for your first half marathon, which I was, Lizl's depth of understanding ensures that every aspect of your training is carefully considered and expertly tailored to your individual needs.
What sets Lizl apart, however, is her unwavering commitment to her clients' success. She doesn't just prescribe workouts and offer generic advice; she invests herself in each athlete's journey and has genuine care for her clients' well-being that goes beyond mere physical fitness.
Whether you're striving for a personal best or simply aiming to cross the finish line with a smile on your face, Lizl's guidance will undoubtedly elevate your journey and empower you to rise beyond your perceived limitations.
Her knowledge of training methodologies and fitness principles is impressive.
Whether you're a seasoned runner aiming to improve your performance or a novice seeking guidance for your first half marathon, which I was, Lizl's depth of understanding ensures that every aspect of your training is carefully considered and expertly tailored to your individual needs.
What sets Lizl apart, however, is her unwavering commitment to her clients' success. She doesn't just prescribe workouts and offer generic advice; she invests herself in each athlete's journey and has genuine care for her clients' well-being that goes beyond mere physical fitness.
Whether you're striving for a personal best or simply aiming to cross the finish line with a smile on your face, Lizl's guidance will undoubtedly elevate your journey and empower you to rise beyond your perceived limitations.
Natalie Jubb
Retired Policewoman
I absolutely adore Lizl and have had wonderful results with her. I have had significant reduction of pain and discomfort from previous injuries and beautiful care of ongoing issues. Could not recommend her highly enough! Thankyou Lizl!
Katelyn Forman
I absolutely adore Lizl and have had wonderful results with her. I have had significant reduction of pain and discomfort from previous injuries and beautiful care of ongoing issues. Could not recommend her highly enough! Thankyou Lizl!
Katelyn Forman
I could not recommend Lizl highly enough as a coach. As someone who was not a consistent runner, having her train me for a half marathon was the best thing I have ever done. She had a really comprehensive training plan that fit in with my lifestyle and was adapted as needed if various challenges came up. She took into account everything from my work schedule, nutritional requirements and even my travel plans during the year. I felt very confident going into my Half marathon and have since had her give me additional training plans to help me maintain my fitness, and train faster for smaller races. If you are a seasoned runner, she will elevate you beyond what you think you can do. If you’re new and have no idea where to start? Talk to Lizl and make sure you do it right!
Ashleigh Broad
Healthcare provider
I could not recommend Lizl highly enough as a coach. As someone who was not a consistent runner, having her train me for a half marathon was the best thing I have ever done. She had a really comprehensive training plan that fit in with my lifestyle and was adapted as needed if various challenges came up. She took into account everything from my work schedule, nutritional requirements and even my travel plans during the year. I felt very confident going into my Half marathon and have since had her give me additional training plans to help me maintain my fitness, and train faster for smaller races. If you are a seasoned runner, she will elevate you beyond what you think you can do. If you’re new and have no idea where to start? Talk to Lizl and make sure you do it right!
Ashleigh Broad
Healthcare provider
At Rise Beyond Health,
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